Fitness, Nutrition and Motivational Coaching | 07595 268234
ABOUT
P2P Fitness provides science based tailored fitness training and online coaching for anyone who wants lasting results. Transform your body and empower yourself by gaining clarity, confidence and control for a healthier and more sustainable lifestyle.
What would it mean to you to finally be in control of your fitness, nutrition and motivation? What would it mean to you to never have to go on a diet again, to actually look forward to your next workout, and to never waste another gym membership again?
As a motivation coach specialising in fitness, nutrition and fat loss, I take a holistic approach to health and fitness with a programme precisely tailored to your needs and busy lifestyle. I offer online fitness and nutrition coaching to keep you motivated and to help create tailored lifestyle solutions because you deserve the most direct and personal route to success and not some generic workout or nutrition plan that doesn't work for you. I also offer 1:1 personal training and small group training as well as nutrition consultations and seminars in Surrey.
Group training is available for ice skaters at the Guildford Spectrum, geared towards improving skating performance, including strength, agility, plyometrics, core, balance and stretching.
YOUR COACH
Joey Romeu
BSc (Hons)
PERSONAL TRAINER / NUTRITION COACH/ Founder
Joey is a qualified master trainer from the European Institute of Fitness with a passion for health, fitness, sports psychology and helping people overcome limitations.
"I understand the pain and frustration of poor health and low self-esteem. After studying Biomedical Science at university and having worked in a hospital for 4 years, it is now my mission to help and support those who want to make a change for a better quality of life, to help manage and reduce lifestyle-related illnesses and lessen the impact on the NHS."
After working for David Lloyd, he has developed specialties in nutrition, fat loss, functional strength, plyometrics and knee rehabilitation. Joey also holds regular healthy eating seminars with a holistic approach to nutrition and lifestyle management.
TESTIMONIALS
"Before working with Joey, I was going to the gym regularly but was failing to see any noticeable changes to my physique. I was lucky enough to be given a free PT session with Joey and I never looked back. Within one month I could see a real change and started to notice real definition. Now, I am more confident knowing what to do to achieve my personal goals and I now know what areas /exercises I need to do to push myself. Joey showed me exercises that I had never considered before and I now feel far more comfortable using all of the gyms facilities. Joey is such a nice guy and really loves what he does. Because of his genuine interest, real attention and indepth knowledge (on nutrition as well as personal training), I couldn't recommend Joey enough.
- Gemma W.
Joey is fantastic and really encourages you to put in more effort than you thought you could, allowing you to achieve your goals and leave the gym feeling satisfied every single time. Joey is clearly knowledgeable in the human body and anatomy and is an excellent PT. I would have no hesitation in recommending him to anyone looking to improve their fitness.
- Les Potts
CONTACT
Getting Here:
Take the A3 Guildford turnoff and follow signs to leisure centre.
Our Address:
Spectrum Leisure Centre
Parkway
Guildford, Surrey
GU11UP
Email:
Phone:
07595268234